Natural relief
Posted: Sun Jul 05, 2015 12:38 pm
I had my first UBT in April 2015 and tested positive for H Pylori, now waiting for test results from second UBT done in mid June. I've had GI issues since at least 2006, diagnosed with Coeliac Disease in '07 have been strict Gluten Free since then. After that I put my intermittent GI issues down to low tolerance of fibre and gums 412 & 415.
The crunch came when I passed out from excruciating stomach pain in March 2015, then I started going through hell feeling like the inside of my stomach was being sandblasted, drilled, chewed by piranhas, other symptoms were bloating, burning, bilious, loss of appetite, thankfully minimal diarrhoea, no vomiting, minimal belching and plenty of awful pain that made life miserable day and night disrupting my sleep and sometimes during the day I could barely walk due to the abdominal pains.
I previously passed out from excruciating pain in 2009, now I am fairly sure that is from a stomach ulcer. I am due to see the Gastroenterologist on 14.7.15.
I have a low tolerance of antibiotics and told my Doctor that I wanted to treat the H Pylori naturally, she said, "You know your body!" So I did a lot of research and have alleviated the symptoms considerably. I am not a Doctor or Dietician, I have seen both and they are ok with my healthy treatment regimen.
In consultation with my Doctor (she didn't know about this stuff so she learnt from me) I bought a product called 'Intestamine' from the Chemist while I waited for a shipment of pure Mastic gum tears to arrive from Greece. Later I got onto Turmeric powder and Slippery Elm Bark powder. Mastic gum, turmeric and slippery elm are 3 of the ingredients in Intestamine. A few weeks ago I also started using a small quantity of Bi-carb soda in water as an antacid…. only needed to do that for about a week and now rarely have it.
I quit sugar, - no cane sugar, no maple syrup, no rice malt syrup, no golden syrup, no stevia, no honey and Manuka honey made me feel a lot worse after I had started feeling better from the natrual regimen. I cut down on all fats and fatty foods (not that I ever consumed much fat or sugar but even a little caused H Pylori flare-ups) and eventually cut out fats including olive oil and now rarely even use coconut oil. They are good oils, but just not helping at the moment.
A lot of fruit, veg and grains contain sugar so I went off of rice and flour too. I thought I'd be safe with brussel sprouts but no, they contain Raffinose and cause gas pains.
Then they got me in earlier with the Dietician so I could ask questions about FODMAPs. So I learnt which fruit and veg had the least amount of Fructose etc. The Dietician also got me onto Lactose free milk & cheese but the fat from the cheese is not going down well.
I have been eating very plain food and the repetition is boring but it’s so worth it! I feel so much better… almost back to feeling normal, sleeping way better too without the woeful pains waking me up at 3am. The bonus is that I’ve lost 5Kg in under 3 months. I am going to maintain this healthy regimen even if I have to go onto antibiotics as it will give me a better chance of achieving a full recovery from H Pylori. I may soon purchase some Mastic toothpaste as H Pylori can also live between the teeth.
You may feel that the products I’ve mentioned are too expensive but it’s costing me less than $2.00 per day, I’m saving money because I’m eating smaller meals and not buying those expensive sugar-loaded packaged food. I’m not saying it’s a cure but I am doing all that I can to prevent the stomach ulcer(s) developing into stomach cancer… that is so worth the money I’ve spent.
Sorry, I won’t be responding to many questions as I believe that you can empower yourself by doing your own research and discuss what I’ve done and your own findings with your Doctor/Dietician/Gastroenterologist. If they won’t listen, then find a Doctor etc who will listen and has a holistic approach to complimentary therapies.
Disclaimer: I’m not saying don’t take antibiotics, I am saying that using natural products can assist your recovery and minimise the symptoms of H Pylori. Likewise, I’m not giving you information about how much or how often to take the natural products. What works for me may not work the same for you and I don’t know the reactions you may have if you are taking other prescribed medications. Good luck in finding some relief soon!
The crunch came when I passed out from excruciating stomach pain in March 2015, then I started going through hell feeling like the inside of my stomach was being sandblasted, drilled, chewed by piranhas, other symptoms were bloating, burning, bilious, loss of appetite, thankfully minimal diarrhoea, no vomiting, minimal belching and plenty of awful pain that made life miserable day and night disrupting my sleep and sometimes during the day I could barely walk due to the abdominal pains.
I previously passed out from excruciating pain in 2009, now I am fairly sure that is from a stomach ulcer. I am due to see the Gastroenterologist on 14.7.15.
I have a low tolerance of antibiotics and told my Doctor that I wanted to treat the H Pylori naturally, she said, "You know your body!" So I did a lot of research and have alleviated the symptoms considerably. I am not a Doctor or Dietician, I have seen both and they are ok with my healthy treatment regimen.
In consultation with my Doctor (she didn't know about this stuff so she learnt from me) I bought a product called 'Intestamine' from the Chemist while I waited for a shipment of pure Mastic gum tears to arrive from Greece. Later I got onto Turmeric powder and Slippery Elm Bark powder. Mastic gum, turmeric and slippery elm are 3 of the ingredients in Intestamine. A few weeks ago I also started using a small quantity of Bi-carb soda in water as an antacid…. only needed to do that for about a week and now rarely have it.
I quit sugar, - no cane sugar, no maple syrup, no rice malt syrup, no golden syrup, no stevia, no honey and Manuka honey made me feel a lot worse after I had started feeling better from the natrual regimen. I cut down on all fats and fatty foods (not that I ever consumed much fat or sugar but even a little caused H Pylori flare-ups) and eventually cut out fats including olive oil and now rarely even use coconut oil. They are good oils, but just not helping at the moment.
A lot of fruit, veg and grains contain sugar so I went off of rice and flour too. I thought I'd be safe with brussel sprouts but no, they contain Raffinose and cause gas pains.
Then they got me in earlier with the Dietician so I could ask questions about FODMAPs. So I learnt which fruit and veg had the least amount of Fructose etc. The Dietician also got me onto Lactose free milk & cheese but the fat from the cheese is not going down well.
I have been eating very plain food and the repetition is boring but it’s so worth it! I feel so much better… almost back to feeling normal, sleeping way better too without the woeful pains waking me up at 3am. The bonus is that I’ve lost 5Kg in under 3 months. I am going to maintain this healthy regimen even if I have to go onto antibiotics as it will give me a better chance of achieving a full recovery from H Pylori. I may soon purchase some Mastic toothpaste as H Pylori can also live between the teeth.
You may feel that the products I’ve mentioned are too expensive but it’s costing me less than $2.00 per day, I’m saving money because I’m eating smaller meals and not buying those expensive sugar-loaded packaged food. I’m not saying it’s a cure but I am doing all that I can to prevent the stomach ulcer(s) developing into stomach cancer… that is so worth the money I’ve spent.
Sorry, I won’t be responding to many questions as I believe that you can empower yourself by doing your own research and discuss what I’ve done and your own findings with your Doctor/Dietician/Gastroenterologist. If they won’t listen, then find a Doctor etc who will listen and has a holistic approach to complimentary therapies.
Disclaimer: I’m not saying don’t take antibiotics, I am saying that using natural products can assist your recovery and minimise the symptoms of H Pylori. Likewise, I’m not giving you information about how much or how often to take the natural products. What works for me may not work the same for you and I don’t know the reactions you may have if you are taking other prescribed medications. Good luck in finding some relief soon!